Day One- Weight, Height, Measurements of your body, age and goal weight
Day Two- START YOUR FOOD JOURNAL…
Day Three- A picture of your thinspiration. What features do you like about this person?
Day Four- Your greatest fears about weight loss.
Day Five- Why do you really want to lose this weight? Are you doing it for you?
Day Six- Do you binge? If so, explain why you think you do. read more.
Day Seven- Do your parents know you’re trying to lose weight? Do they care?
Day Eight- Your workout routine. exercise.. click here.
Day Nine- Did people ever make comments about your weight in a negative way?
Day Ten- What was the hardest thing you gave up during this “weight loss.”
Day Eleven- Write about your favorite Prothinspo story and why!
Day Twelve- What do you normally eat?
Day Thirteen- Are you losing weight in a healthy or unhealthy way?
Day fourteen- What’s your UGW? When you expect to reach it?
Day Fifteen- Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or
vegetarian? click here for more.
Day Sixteen- When did you first decide to lose weight?
Day Seventeen- Do you have an eating disorder? anorexia, click here, bulimia, click here.
Day Eighteen- What food is your weakness?
Day Nineteen- When is the last time you ate fast food?
Day Twenty- Favorite diet? click here.
Day Twenty-One- What are your clothing sizes?
Day Twenty-Two- What was your lowest weight? How and why did you gain?
Day Twenty-Three- Did the media play a role in your wanting to lose weight?
Day Twenty-Four- How do you feel about the terms pro-ana/pro-mia..
Day Twenty-Five- Have you ever purged? If you have, describe your first experience. read more.
Day Twenty-Six- What excites you most about reaching your ugw?
Day Twenty-Seven- How do you deal with being around food?
Day Twenty-Eight- Do you want that “gap” between your legs? Why?
Day Twenty-Nine- Your definition of beauty.
Day Thirty-10 facts about you! And now, what are your stats? Are you ready to continue?…